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Seafood Alfredo


You don't need noodles to enjoy alfredo! You also don't need flour or other common, high-carb ingredients to thicken it.


Alfredo and seafood is a classic combination, but you can use this as a creamy, Parmesan sauce for any fish filet or steak.

 

Ingredients

- 1/2 tablespoon butter

- 1/2 cup heavy whipping cream

- 1/4 cup shredded or grated Parmesan cheese

- salt

- pepper

- 1 lb seafood (shrimp, calamari, scallops, shellfish, or a mix)


Instructions

- Cook your fish or seafood. For shrimp, calamari, small scallops, and other similar seafoods simply bring a pan to medium-high heat. Dry the seafood as much as possible. Add butter to the pan and once melted, add the seafood. Cook about five to ten minutes, until color is changed and cooked through.

- Melt butter in the same or a separate, smaller pan on medium-low heat to start your sauce.

- Once melted, add cream and bring to a simmer.

- Simmer for about five to ten minutes, until the volume is reduced about 1/3 to 1/2.

- Add Parmesan, salt, and pepper if you choose to use it, and whisk until combined.

- Combine the sauce and seafood and mix.

 

The seafood blend I used was Trader Joe's shrimp, calamari, and scallops mix. The calamari is the right consistency to remind you of noodles!


Make sure to check ingredients on any packaged seafood you buy. Many have added preservatives and even sugars which you may wish to avoid. Keep an eye out especially for imitation crab. It almost always contains fillers and additives that are non-carnivore and contain carbohydrates.


If you choose to avoid spices, simply leave out the pepper. If you use spices and want to add some extra flavor, garlic is a great addition to Alfredo sauce. For fresh garlic, add with the butter for the sauce and let cook while the butter melts. For garlic powder, add with the salt and pepper.

3 Comments


Alta Craig
Alta Craig
Jan 04, 2019

Kat, I'd be flattered for you to add this 'recipe' to your page, but the credit really goes to Art Korapin in the Carnivore Diet for Beginners Group on Facebook. She posted a video just a day or two ago on how she makes the egg noodles; here's the link: https://www.facebook.com/search/top/?q=carnivore%20diet%20for%20beginners&epa=FILTERS&filters=eyJycF9jcmVhdGlvbl90aW1lIjoie1wibmFtZVwiOlwiY3JlYXRpb25fdGltZVwiLFwiYXJnc1wiOlwie1xcXCJzdGFydF95ZWFyXFxcIjpcXFwiMjAxOVxcXCIsXFxcInN0YXJ0X21vbnRoXFxcIjpcXFwiMjAxOS0xXFxcIixcXFwiZW5kX3llYXJcXFwiOlxcXCIyMDE5XFxcIixcXFwiZW5kX21vbnRoXFxcIjpcXFwiMjAxOS0xMlxcXCIsXFxcInN0YXJ0X2RheVxcXCI6XFxcIjIwMTktMS0xXFxcIixcXFwiZW5kX2RheVxcXCI6XFxcIjIwMTktMTItMzFcXFwifVwifSIsImludGVyYWN0ZWRfcG9zdHMiOiJ7XCJuYW1lXCI6XCJpbnRlcmFjdGVkX3Bvc3RzXCIsXCJhcmdzXCI6XCJcIn0iLCJycF9hdXRob3IiOiJ7XCJuYW1lXCI6XCJhdXRob3JcIixcImFyZ3NcIjpcIjYzOTI1NzE3MlwifSJ9 Basically she just separates two eggs, makes a crepe with the egg whites, and then cuts it into strips for the 'noodles'. I added about a 1/2 -1 tsp. of heavy whipping cream, and s&p to mine, and they were delicious. Your Shrimp Alfredo sauce would be perfect over them. I love your page, it has given me some great ideas for meals that make me feel like I'm…

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Kat Nikao
Kat Nikao
Jan 04, 2019

Alta, I'd like to make this recipe for my site. Is there a way you'd be willing to share it and have me reference you or share a recipe for it you've already written up?

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Alta Craig
Alta Craig
Dec 31, 2018

This looks really good, and I've made 'egg noodles' with egg whites made into a crepe and cut into thin strips to put the whole dish over!

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